training dog at home

Pet Training Tips in the New Normal: Teaching Furry Members of the Family

Did you know that pet ownership has become apparent during the pandemic? Amidst the pandemic restrictions, many homeowners have either adopted or purchased pets. In fact, dog sales and adoptions have significantly soared amid the COVID-19 crisis. Pet ownership makes sense during the pandemic. People have relied …

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woman using a gym equipment

Things to Know About Exercising

The benefits of exercise are well-known. Exercise can help you lose weight, maintain a healthy weight, manage your blood sugar and cholesterol levels, and reduce your risk of heart disease and stroke. But what happens in your body when you exercise? Table of Contents Endorphin …

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